{"id":135,"date":"2018-01-15T14:14:59","date_gmt":"2018-01-15T19:14:59","guid":{"rendered":"http:\/\/mire.zonart.co\/?p=135"},"modified":"2025-05-17T16:06:05","modified_gmt":"2025-05-17T20:06:05","slug":"dementia-myths-and-reality","status":"publish","type":"post","link":"https:\/\/mireformations.com\/en\/demence-les-mythes-et-la-realite\/","title":{"rendered":"Dementia: myth and reality"},"content":{"rendered":"<h2>Myth: false belief often based on a part of reality, shared by several people. We multiply this belief in good faith, because we're certain of its veracity.<\/h2>\n<h3><\/h3>\n<div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>I'd like to present you with the current state of global knowledge on the true risk and protective factors for dementia. See the table below.<\/p>\n<div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>It is, for the most part, the lifestyle choices we make that will influence our state of health.<\/p>\n<p>This puts us at low risk of developing dementia in old age:<\/p>\n<div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<ul>\n<li>Exercise<\/li>\n<li>Mediterranean-style diet<\/li>\n<li>keep your brain active<\/li>\n<li>control of diabetes and hypertension, screening and treatment of depression<\/li>\n<li>healthy weight<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>This kills two birds with one stone, because what's good for your brain is also good for your cardiovascular health. In addition to lowering your risk of dementia, you also reduce your risk of stroke and heart problems.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>-<\/p>\n<p>Mireille Guillemette inf.B.ed., president and trainer for Mire Formation Conseil inc.<\/p>\n<p>-<\/p>\n<p><a href=\"\/wp-content\/uploads\/2018\/01\/tab_Demence-les-mythes-et-la-realite.jpg\"><img alt=\"Demence-les-mythes-et-la-realite\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-138\" src=\"\/wp-content\/uploads\/2018\/01\/tab_Demence-les-mythes-et-la-realite.jpg\" width=\"1270\" height=\"1125\" srcset=\"https:\/\/mireformations.com\/wp-content\/uploads\/2018\/01\/tab_Demence-les-mythes-et-la-realite.jpg 1270w, https:\/\/mireformations.com\/wp-content\/uploads\/2018\/01\/tab_Demence-les-mythes-et-la-realite-450x399.jpg 450w, https:\/\/mireformations.com\/wp-content\/uploads\/2018\/01\/tab_Demence-les-mythes-et-la-realite-300x266.jpg 300w, https:\/\/mireformations.com\/wp-content\/uploads\/2018\/01\/tab_Demence-les-mythes-et-la-realite-768x680.jpg 768w, https:\/\/mireformations.com\/wp-content\/uploads\/2018\/01\/tab_Demence-les-mythes-et-la-realite-1030x912.jpg 1030w, https:\/\/mireformations.com\/wp-content\/uploads\/2018\/01\/tab_Demence-les-mythes-et-la-realite-705x625.jpg 705w\" sizes=\"auto, (max-width: 1270px) 100vw, 1270px\" \/><\/a><\/p>\n<a href=\"\/wp-content\/uploads\/2018\/01\/demence-les-mythes-et-la-realite.pdf\" \n                       target=\"_blank\" \n                       class=\"av-button\">\n                       Download .pdf\n                    <\/a>","protected":false},"excerpt":{"rendered":"<p>Mythe : fausse croyance souvent bas\u00e9e sur une partie de r\u00e9alit\u00e9, partag\u00e9e par plusieurs personnes. On multiplie cette croyance de bonne foi, car on est certain de sa v\u00e9racit\u00e9. Je veux vous pr\u00e9senter l\u2019\u00e9tat des connaissances mondiales actuelles sur les vrais facteurs de risque et de protection de la d\u00e9mence. Voir le tableau ci-dessous. Ce [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"Mythe : fausse croyance souvent bas\u00e9e sur une partie de r\u00e9alit\u00e9, partag\u00e9e par plusieurs personnes. On multiplie cette croyance de bonne foi..","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"D\u00e9mence","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-demence"],"acf":[],"_oembed_3d159cc46700d6687636e1435546f5f1":"{{unknown}}","_post":{"0":"","post_course_short_description":""},"_oembed_4b99bf6488373e8b39bc513723d6d0e2":"{{unknown}}","_oembed_c058e7ceaab9bfd5f158b9b7a9fe12cd":"{{unknown}}","_oembed_8510a525f34169a4f0e5e79d0bfc161c":"{{unknown}}","_oembed_6936e72bdaa928020334e628e8fdf593":null,"_oembed_time_6936e72bdaa928020334e628e8fdf593":null,"_oembed_c8f053cdff3f00aee8a106b0c08def8c":null,"_oembed_time_c8f053cdff3f00aee8a106b0c08def8c":null,"_oembed_10da257e7326df54796667156d4e298c":null,"_oembed_time_10da257e7326df54796667156d4e298c":null,"_oembed_991b4693b210ed492b0007b99411c4dd":null,"_oembed_time_991b4693b210ed492b0007b99411c4dd":null,"_oembed_d78bc60d84da8de49112bc162fa64b70":null,"_oembed_time_d78bc60d84da8de49112bc162fa64b70":null,"_oembed_739171529c996e688e92d187581d6bf0":null,"_oembed_time_739171529c996e688e92d187581d6bf0":null,"_oembed_d2ee12fee10084c3c572ee37804c2879":null,"_oembed_time_d2ee12fee10084c3c572ee37804c2879":null,"_oembed_cf14aaf13f8c30e2b9f4ffd128b45852":"{{unknown}}","_oembed_f5e5ae01d8cfc25c4ead9b02f2c46021":"{{unknown}}","_oembed_d3e161395d2cab953e8385c955cf179b":null,"_seopress_social_fb_img_attachment_id":null,"_seopress_social_fb_img_width":null,"_seopress_social_fb_img_height":null,"_seopress_social_twitter_img":null,"_seopress_social_twitter_img_attachment_id":null,"_seopress_social_twitter_img_width":null,"_seopress_social_twitter_img_height":null,"meta_box":[],"publishpress_future_action":{"enabled":false,"date":"2026-07-24 05:08:36","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/mireformations.com\/en\/wp-json\/wp\/v2\/posts\/135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mireformations.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mireformations.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mireformations.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mireformations.com\/en\/wp-json\/wp\/v2\/comments?post=135"}],"version-history":[{"count":0,"href":"https:\/\/mireformations.com\/en\/wp-json\/wp\/v2\/posts\/135\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mireformations.com\/en\/wp-json\/wp\/v2\/media\/136"}],"wp:attachment":[{"href":"https:\/\/mireformations.com\/en\/wp-json\/wp\/v2\/media?parent=135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mireformations.com\/en\/wp-json\/wp\/v2\/categories?post=135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mireformations.com\/en\/wp-json\/wp\/v2\/tags?post=135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}