I'd like to present you with the current state of global knowledge on the true risk and protective factors for dementia. See the table below.
It is, for the most part, the lifestyle choices we make that will influence our state of health.
This puts us at low risk of developing dementia in old age:
This kills two birds with one stone, because what's good for your brain is also good for your cardiovascular health. In addition to lowering your risk of dementia, you also reduce your risk of stroke and heart problems.
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Mireille Guillemette inf.B.ed., president and trainer for Mire Formation Conseil inc.
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French 
English